top of page

Fuel Your Body Friday| Episode 3: Turmeric Through the Lens of TCM

Writer: Hannah Estrada
Hannah Estrada
Aug 21
1 min read

Turmeric is more than just an “anti-inflammatory” spice.


In this week’s Fuel Your Body Friday, we’re looking at turmeric through the lens of Traditional Chinese Medicine exploring Qi, Blood, stagnation, movement, and how TCM has traditionally understood this golden herb. Then, we’ll compare that perspective with what modern research tells us about curcumin.


Different frameworks. Different language. One fascinating plant.

 
 
 

Comments


bottom of page